Lemon is a natural antioxidant, has antiviral, anti bacterial and immune boosting properties to promote wellness on many levels. It’s loaded with vitamin C, bioflavanoids, magnesium,calcium and other vitamins and minerals, and is an incredibly neutralizing and cleansing fruit for the body.
Apple cider vinegar has long been used as a natural remedy for many things. It has natural anti bacterial and anti viral properties. It also contains many minerals, has alkaline properties, can aid with blood sugar regulation, and help lower blood pressure and cholesterol.
5 Ways Lemon & Apple Cider Boost Weight Loss & Wellness
1.Balance the body
If you’re in the process of losing weight chances are you’ve come into the process with a body that is way out of balance. This can occur on a variety of levels but one of the areas that is most important to get under control is the digestive system.
The digestive system is key in helping you to effective metabolise your food, extract nutrients, and eliminate toxins. When the digestive system has become inhibited by the consumption of highly processed foods and so forth, then one of the best ways to help bring back the balance is to drink this wonderfully neutralizing and balancing drink.