The Perfect Drink For Women – Ideal For Weight Loss, Shiny Skin And Less Cellulite

The World Health Organization recommends to countries across the world with low health indexes to launch as many campaigns on healthy diets as possible. They found healthy eating habits to be the common denominator for the countries with the healthiest population.

Every meal in these countries included essential fatty acids in some form or another.Important thing to know is that these fatty acids are not produced by the body itself-they have to be taken on the mouth.

What’s the good about taking them?
The good is in the numerous health benefits such as reducing cholesterol, depression, arthritis and so forth.Nutritionists say that the direct source of essential fatty acids is seafood but in countries like India, where a large part of the population are vegans, a popular alternate source of these essentials is flaxen seeds.
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Tags: Skin → Weight Loss

The Perfect Drink For Women – Ideal For Weight Loss, Shiny Skin And Less Cellulite

How to Make Your Blackheads Disappear forever

Blackheads are dark tiny bumps on skin that never seem to go. They are a mild type of acne and are medically known as open comedones. Interestingly, the black color of these comedones is not due to dirt.They appear dark and black in color as the sebum is exposed to the oxygen in air. Though slightly raised, unlike pimples, blackheads are not painful or inflamed.

More often than not, they appear as enlarged pores and black spots, especially around the nose, chin, and cheeks.They are caused by a buildup of excess sebum and dead skin cells leading to blocked skin pores. Thus, this problem is more common in individuals with oily skin or combination skin.

How to Get Rid of Blackheads

Down here are 7 effective tips for eliminating blackheads from your skin.

1. Taking facial steam every week or every alternate week is highly beneficial for opening your skin pores and softening the sebum plugs causing blackheads. For this, you can place your face over a bowl of hot water for about 10-15 minutes. You may add dried herbs or a few drops of essential oils in boiling water to increase the effectiveness of this procedure. Facial steaming and application of warm compresses makes it easier to remove the blackheads. Thus, use this procedure before applying any face mask to eliminate this problem.

2. Exfoliate your skin with an oatmeal mask to get rid of blackheads. To prepare the mask, add sufficient green tea or chamomile tea in a tablespoon of colloidal oatmeal to form a thin paste. You can make your own colloidal oatmeal at home by grinding rolled oats or quick oats in a food processor or coffee grinder to get a fine powder. After rinsing off the oatmeal mask from your face, dab hydrogen peroxide on the affected area with the help of a cotton ball.
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Tags: Beauty Tips → Skin → Skincare

How to Make Your Blackheads Disappear forever

Tips For Clear Skin

Tags: Skin

Tips For Clear Skin