5 Ways Lemon & Apple Cider Boost Weight Loss & Wellness

1.Balance the body
If you’re in the process of losing weight chances are you’ve come into the process with a body that is way out of balance. This can occur on a variety of levels but one of the areas that is most important to get under control is the digestive system.
The digestive system is key in helping you to effective metabolise your food, extract nutrients, and eliminate toxins. When the digestive system has become inhibited by the consumption of highly processed foods and so forth, then one of the best ways to help bring back the balance is to drink this wonderfully neutralizing and balancing drink.
2. Alkalize the body
Having an over acid body can lead to low level chronic inflammation in the tissues throughout your body and organs. This can slow down the process and function and also possibly lead to disease.
Although you’d probably think of lemons as being acidic, they actually have the opposite effect and are incredibly alkalizing. When your body has a more stable pH balance it help reduce inflammation and will generally function better, keeping your immune system in good shape and helping to ward off disease.
3. Cleanse & detoxify the liver
The liver is an amazing organ and is responsible for processing all the nutrients we eat and then shipping them out to the various parts of our body. It also helps to process the toxins we constantly bombard our bodies with. This lemon drink helps to cleanse toxins out of the liver and also stimulates function to help more effective and efficient processing of nutrients, including increasing fat metabolism.

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