Eating healthy can sometimes present a challenge. You don’t want to eat too much, but you certainly don’t want to eat too little! Generally speaking, your three big meals should fall between 250 and 350 calories consisting of the right combination of protein, vegetables, carbohydrates and healthy fats. It should also be low in both sodium and sugar. Here is what some healthy (and delicious) 300 calorie meals look like.
1. Slow Cooker Pepperoni and Chicken | 211 Calories
2. Skinny 3-Cheese Penne | 198 Calories
3. Skinny Mexican Tortilla Casserole | 280 Calories
4. Skinny Lasagna Rolls | 280 Calories
5. Skinny Cheeseburger Casserole | 258 Calories
6. Skinny Sweet and Sour Chicken | 294 Calories
7. Skinny Spaghetti Squash with Meat Sauce | 181 Calories
8. Skinny Taco Stuffed Peppers | 195 Calories
9. Skinny Spaghetti Squash Tacos | 287 Calories
10. Skinny Honey Mustard Pretzel Chicken | 271 calories
11. Skinny Sausage Zucchini Boats | 221 Calories
12. Skinny Chicken Fried Rice | 290 Calories
13. Philly Cheese Turkey Sloppy Joes | 273 Calories
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