10 Most Common Reasons Why Babies Wake Up At Night Part 1

The first year and a half is usually the worst phase of sleeplessness at night for the newborn and so the toughest phase for new moms as they struggle to cope with the maternal duties round the clock.

Does your baby also wake up suddenly in the middle of the night despite your best efforts to avoid it? If you are still clueless as to why this could be happening, read on to know what could potentially be the cause.

Credit : momjunction.com

Why Babies Wake At Night?

Here are some very common reasons that could be causing baby suddenly waking up at night:

1. If your baby is feeling too hot or cold
2. If there is an intrusive light that is affecting your baby’s sleep
3. If there is any sudden noise that affects baby at night
4. If your baby was recently ill
5. If there is a change in your baby’s routine, like a vacation
6. If your baby has just learnt a new motor or developmental skill and is trying it out at night
7. If your baby is about to reach a new milestone
8. If your baby is used to sleeping with a bottle or pacifier
9. If your baby is used to sleeping with a rocking or swinging motion
10. If your baby is not properly fed before bed

How Do I Prevent Baby Waking In The Night?

Whether your baby has always been waking up in the middle of the night or only recently doing so, it is possible to change the habit. Here are a few things you can try out to avoid babies waking in the night and ensures tight sleeps through the night:

1. Proper Temperature And Dress:

Ensure that the temperature in your baby’s room is comfortable. It should not be too hot or too cold for your baby. Dress your baby according to the weather and the temperature inside the room.
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