4)Cover the cup for half an hour. After 30 minutes filter the mixture by placing a paper coffee filter onto the top of a cup and pour the mixture into the coffee filter.  You will need to hold the filter in place to prevent it from going into the cup. Wait until it cools enough for drinking and it’s ready.
5) Take one half of the drink (4 oz) before breakfast.  Take one half of the drink (4 oz) after dinner or before you go to bed
NOTE:  For faster results, you can increase the amount of the mixture by doubling the ingredients and drink 8 ounces instead of 4 ounces.  Use 4 teaspoons of Raw Honey, 2 teaspoons of Cinnamon, and 16 ounces of Water.

Do not add any flavors in this mixture as this recipe only works if you drink it on empty stomach.

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