Home Remedies for Diarrhoea

It seems so embarrassing, when we have come to attend a wedding ceremony and we are frequently visiting washroom. In order to get rid of this problem, here are some easy and quick home remedies for you.

1. Yogurt

Yogurt is one of the natural remedies for diarrhoea. It is rich in probiotics (friendly bacteria or live cultures), which forms a protecting layer on the intestines to protect them from harmful bacteria. Have yogurt on a regular basis as it produces lactic acid.

2. Chamomile Tea

For the treatment of various intestinal problems, like diarrhoea, chamomile tea can work great. The antispasmodic property of chamomile helps in relieving diarrhoea. Prepare tea by adding one tsp of chamomile flowers in one cup of water. Put the water to boil and add one teaspoon of peppermint leaves in it. Let it soak for 15 minutes. Consume this herbal tea thrice a day.

You can also use tea bags to prepare chamomile tea.

3. Blueberries

The anti-bacterial and antioxidant properties of blueberries help in curing diarrhoea, naturally. Blueberries are enriched with anthocyanosides. You are advised to prepare tea from dried blueberries and drink it. For this, you need to grind some blueberries and boil it in one cup of water. The tannins present in blueberries fight against diarrhoea.

You can also chew dried blueberries. It is as effective as tea. Read more