Lemon water.
It’s amazing stuff.
I’m sure you’ve heard of its benefits by now. . .
But I bet you haven’t tried this water.
Because this water not only has lemon, but coconut water. . .
And aloe vera juice.
Yep, this tasty detox water recipe serves up a powerful punch of ingredients that may aid in digestion, increase metabolic rate, help with elimination, flush toxins, reduce inflammation, and much more!
Whoa.
And get this–the recipe is super simple.
And drinking it will turn you into a ninja.
Not really, but you’ll feel like one.
I love to enjoy a glass of this delightful detox water in the morning to get things, er, um, moving.
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| Via: sunnyfitlife.com |
Detox Water Recipe Benefits
So other than the amazing taste, what are some of the other benefits of this Lemon Coconut Detox Water recipe? I’m so glad you asked!
- Lemons are loaded with Vitamin C which gives your immune system a boost.
- Lemon juice is cleansing to the body as it helps to flush toxins from the liver.
- The ingredients in this lemon detox water help to curb cravings and hydrate the body.
- Lemon juice aids in reducing inflammation as it contains large amounts of bioflavonoids which fight free radicals.
- Lemon juice aids in digestion
- The amino acids, vitamins, and minerals found in aloe vera juice work to detoxify the body naturally.
- The soothing properties of aloe vera juice help to heal the digestive tract.
- Aloe vera juice may help to lower cholesterol and stabilize blood sugar. However, it must be used along with a healthy diet.
- Coconut water is a great appetite suppressant.
- Coconut water helps to alleviate and prevent indigestion and acid reflux.
- Coconut water is full of electrolytes, which aids in hydration.
These are just a few of the long list of benefits gained by consuming the ingredients found in this Skinny & Fit Lemon Coconut Detox Water recipe!
Lemon Detox Water Recipe For Weight Loss
This yummy lemon detox water recipe is also great for jump-starting your weight loss plan and helping to eliminate toxins. Please keep in mind that simply drinking this water alone will not cause you to lose massive amounts of weight. It will, however, help you to lose some unwanted bloat and pounds associated with water retention.
By the way, this detox water recipe calls for an ingredient that I happen to love: Alkaline Water.
Heard of it?
You simply add this product to any water-containing drink or recipe and it reduces the acidity of the liquid. This is great because our bodies can be very acidic due to our not-so-perfect diets.
Enjoy!
Skinny & Fit Lemon Coconut Detox Water
Drink up!
Ingredients
- ½ Cup Coconut Water
- 2 Tbsp Lemon Juice
- 2 Tbsp Pure Aloe Vera Juice Juice--NOT the gel!
- 1 Tsp Alkaline Water (Optional)
- 1 Tsp Liquid Stevia
- 1 Cup Filtered Water
Instructions
- Mix all ingredients together and stir well. Enjoy!
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